Jason Slay 4:16 row
1,016m
Meters
4:16.8
Time
2:06.3
Pace
64
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 119 |
February 21, 2022 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.8 | 1,016m | 2:06.3 | 173 | 896 | 22 |
| 4:16.8 | 1,017m | 2:06.2 | 174 | 898 | 22 |
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