Jason Slay 1506m row
1,506m
Meters
6:53.2
Time
2:17.1
Pace
89
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 92 |
December 03, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.2 | 1,506m | 2:17.1 | 136 | 766 | 23 |
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 24 |
| 2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 24 |
| 2:12.2 | 1,500m | 2:12.2 | 151 | 821 | 22 |
| 0:02.8 | 1,506m | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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