Pablo Sierra 8:56 row
1,827m
Meters
8:56.5
Time
2:26.8
Pace
101
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 32 |
| Stroke Count | 288 |
| Drag Factor | 116 |
April 09, 2021 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.5 | 1,827m | 2:26.8 | 111 | 680 | 32 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
| 8:56.5 | 820m | 2:24.2 | 117 | 701 | 34 |
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Workout Graph
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