Pablo Sierra 17:32 row

3,609m

Meters

17:32.2

Time

2:25.7

Pace

200

Calories

Average Watts113
Calories Per Hour688
Stroke Rate31
Stroke Count550
Drag Factor116

April 10, 2021 20:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:32.2 3,609m 2:25.7 113 688 31
5:00.0 1,016m 2:27.6 109 674 32
10:00.0 1,025m 2:26.3 112 684 31
15:00.0 1,037m 2:24.6 116 698 32
17:32.2 530m 2:23.5 118 706 32

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Workout Graph

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