Pablo Sierra 16:52 row

3,552m

Meters

16:52.7

Time

2:22.5

Pace

199

Calories

Average Watts121
Calories Per Hour715
Stroke Rate32
Stroke Count541
Drag Factor116

April 10, 2021 21:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:52.7 3,552m 2:22.5 121 715 32
5:00.0 1,031m 2:25.4 114 691 31
10:00.0 1,065m 2:20.8 125 731 33
15:00.0 1,057m 2:21.9 122 721 33
16:52.7 399m 2:21.2 124 727 32

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Workout Graph

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