Pablo Sierra 16:53 row

3,552m

Meters

16:53.0

Time

2:22.5

Pace

200

Calories

Average Watts121
Calories Per Hour715
Stroke Rate32
Stroke Count544
Drag Factor116

April 11, 2021 13:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:53.0 3,552m 2:22.5 121 715 32
5:00.0 1,025m 2:26.3 112 684 31
10:00.0 1,039m 2:24.3 116 700 32
15:00.0 1,084m 2:18.3 132 754 34
16:53.0 405m 2:19.5 129 743 32

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Workout Graph

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