Pablo Sierra 16:53 row
3,552
Meters
16:53.0
Time
2:22.5
Pace
200
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 32 |
| Stroke Count | 544 |
| Drag Factor | 116 |
April 11, 2021 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:53.0 | 3,552 | 2:22.5 | 121 | 715 | 200 | 32 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 31 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 32 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 34 |
| 16:53.0 | 405 | 2:19.5 | 129 | 743 | 23 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.