Pablo Sierra 16:53 row
3,552m
Meters
16:53.0
Time
2:22.5
Pace
200
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 32 |
Stroke Count | 544 |
Drag Factor | 116 |
April 11, 2021 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:53.0 | 3,552m | 2:22.5 | 121 | 715 | 32 |
5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 34 |
16:53.0 | 405m | 2:19.5 | 129 | 743 | 32 |
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