Pablo Sierra 17:03 row
3,566
Meters
17:03.4
Time
2:23.4
Pace
200
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 32 |
| Stroke Count | 548 |
| Drag Factor | 120 |
April 12, 2021 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:03.4 | 3,566 | 2:23.4 | 118 | 707 | 200 | 32 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 32 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 33 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 33 |
| 17:03.4 | 435 | 2:21.8 | 123 | 722 | 24 | 32 |
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Workout Graph
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