Pablo Sierra 16:49 row

3,547m

Meters

16:49.1

Time

2:22.2

Pace

200

Calories

Average Watts122
Calories Per Hour718
Stroke Rate32
Stroke Count550
Drag Factor119

April 12, 2021 11:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:49.1 3,547m 2:22.2 122 718 32
5:00.0 1,032m 2:25.3 114 692 31
10:00.0 1,056m 2:22.0 122 720 33
15:00.0 1,072m 2:19.9 128 739 34
16:49.1 387m 2:20.9 125 730 32

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Workout Graph

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