Pablo Sierra 16:36 row

3,527m

Meters

16:36.2

Time

2:21.2

Pace

198

Calories

Average Watts124
Calories Per Hour727
Stroke Rate32
Stroke Count531
Drag Factor119

April 12, 2021 12:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:36.2 3,527m 2:21.2 124 727 32
5:00.0 1,045m 2:23.5 118 707 32
10:00.0 1,055m 2:22.1 122 719 33
15:00.0 1,083m 2:18.5 132 753 32
16:36.2 345m 2:19.4 129 744 31

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Workout Graph

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