Pablo Sierra 9:16 row
1,854m
Meters
9:16.8
Time
2:30.1
Pace
100
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 31 |
| Stroke Count | 281 |
| Drag Factor | 119 |
April 12, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.8 | 1,854m | 2:30.1 | 103 | 655 | 31 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 |
| 9:16.8 | 854m | 2:30.3 | 103 | 654 | 31 |
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Workout Graph
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