Pablo Sierra 16:35 row
3,525m
Meters
16:35.6
Time
2:21.2
Pace
198
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 32 |
| Stroke Count | 536 |
| Drag Factor | 118 |
April 12, 2021 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.6 | 3,525m | 2:21.2 | 124 | 727 | 32 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 33 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 33 |
| 16:35.6 | 344m | 2:18.9 | 130 | 748 | 32 |
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Workout Graph
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