Pablo Sierra 16:54 row
3,554
Meters
16:54.3
Time
2:22.6
Pace
200
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 32 |
| Stroke Count | 543 |
| Drag Factor | 118 |
April 12, 2021 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:54.3 | 3,554 | 2:22.6 | 120 | 714 | 200 | 32 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 32 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 33 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 33 |
| 16:54.3 | 406 | 2:20.7 | 125 | 731 | 23 | 31 |
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Workout Graph
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