Pablo Sierra 16:54 row
3,554m
Meters
16:54.3
Time
2:22.6
Pace
200
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 714 |
Stroke Rate | 32 |
Stroke Count | 543 |
Drag Factor | 118 |
April 12, 2021 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:54.3 | 3,554m | 2:22.6 | 120 | 714 | 32 |
5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 |
10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 33 |
15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 33 |
16:54.3 | 406m | 2:20.7 | 125 | 731 | 31 |
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