Pablo Sierra 16:54 row

3,554m

Meters

16:54.3

Time

2:22.6

Pace

200

Calories

Average Watts120
Calories Per Hour714
Stroke Rate32
Stroke Count543
Drag Factor118

April 12, 2021 22:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:54.3 3,554m 2:22.6 120 714 32
5:00.0 1,030m 2:25.6 113 690 32
10:00.0 1,051m 2:22.7 120 714 33
15:00.0 1,068m 2:20.4 126 734 33
16:54.3 406m 2:20.7 125 731 31

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Workout Graph

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