Pablo Sierra 18:32 row
3,689m
Meters
18:32.4
Time
2:30.7
Pace
200
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 31 |
| Stroke Count | 573 |
| Drag Factor | 118 |
April 13, 2021 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.4 | 3,689m | 2:30.7 | 102 | 651 | 31 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 30 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 31 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 |
| 18:32.4 | 702m | 2:31.2 | 101 | 647 | 31 |
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Workout Graph
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