Pablo Sierra 15:11 row
3,390m
Meters
15:11.5
Time
2:14.4
Pace
200
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 32 |
| Stroke Count | 484 |
| Drag Factor | 119 |
April 13, 2021 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.5 | 3,390m | 2:14.4 | 144 | 795 | 32 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 32 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 32 |
| 15:11.5 | 39m | 2:27.4 | 109 | 675 | 16 |
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Workout Graph
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