Pablo Sierra 18:24 row
3,678m
Meters
18:24.8
Time
2:30.1
Pace
200
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 31 |
| Stroke Count | 572 |
| Drag Factor | 117 |
April 13, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.8 | 3,678m | 2:30.1 | 103 | 655 | 31 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 31 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 32 |
| 18:24.8 | 681m | 2:30.3 | 103 | 654 | 31 |
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Workout Graph
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