Pablo Sierra 17:00 row

3,564m

Meters

17:00.1

Time

2:23.1

Pace

200

Calories

Average Watts119
Calories Per Hour710
Stroke Rate31
Stroke Count537
Drag Factor118

April 14, 2021 09:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:00.1 3,564m 2:23.1 119 710 31
5:00.0 1,038m 2:24.5 116 699 31
10:00.0 1,047m 2:23.2 119 709 32
15:00.0 1,063m 2:21.1 125 728 32
17:00.1 417m 2:24.0 117 703 31

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Workout Graph

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