Pablo Sierra 16:35 row

3,526m

Meters

16:35.4

Time

2:21.1

Pace

199

Calories

Average Watts124
Calories Per Hour728
Stroke Rate32
Stroke Count530
Drag Factor117

April 14, 2021 12:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:35.4 3,526m 2:21.1 124 728 32
5:00.0 1,048m 2:23.1 119 710 31
10:00.0 1,063m 2:21.1 125 728 33
15:00.0 1,072m 2:19.9 128 739 33
16:35.4 343m 2:19.0 130 747 31

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Workout Graph

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