Pablo Sierra 16:35 row
3,526
Meters
16:35.4
Time
2:21.1
Pace
199
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 32 |
| Stroke Count | 530 |
| Drag Factor | 117 |
April 14, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:35.4 | 3,526 | 2:21.1 | 124 | 728 | 199 | 32 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 31 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 33 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 33 |
| 16:35.4 | 343 | 2:19.0 | 130 | 747 | 19 | 31 |
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Workout Graph
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