Pablo Sierra 17:53 row
3,639m
Meters
17:53.9
Time
2:27.5
Pace
199
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 31 |
| Stroke Count | 555 |
| Drag Factor | 116 |
April 14, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:53.9 | 3,639m | 2:27.5 | 109 | 674 | 31 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 17:53.9 | 591m | 2:27.1 | 110 | 678 | 31 |
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Workout Graph
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