Pablo Sierra 17:15 row

3,587m

Meters

17:15.5

Time

2:24.3

Pace

200

Calories

Average Watts116
Calories Per Hour700
Stroke Rate31
Stroke Count531
Drag Factor118

April 15, 2021 09:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:15.5 3,587m 2:24.3 116 700 31
5:00.0 1,028m 2:25.9 113 687 30
10:00.0 1,037m 2:24.6 116 698 32
15:00.0 1,049m 2:22.9 120 711 32
17:15.5 474m 2:22.9 120 712 31

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Workout Graph

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