Pablo Sierra 16:46 row

3,540m

Meters

16:46.0

Time

2:22.0

Pace

200

Calories

Average Watts122
Calories Per Hour719
Stroke Rate32
Stroke Count534
Drag Factor118

April 15, 2021 12:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:46.0 3,540m 2:22.0 122 719 32
5:00.0 1,030m 2:25.6 113 690 32
10:00.0 1,059m 2:21.6 123 723 32
15:00.0 1,076m 2:19.4 129 744 33
16:46.0 377m 2:20.5 126 733 31

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Workout Graph

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