Pablo Sierra 18:17 row
3,669m
Meters
18:17.0
Time
2:29.4
Pace
200
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 548 |
| Drag Factor | 117 |
April 15, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.0 | 3,669m | 2:29.4 | 105 | 660 | 30 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 |
| 18:17.0 | 668m | 2:27.4 | 109 | 675 | 30 |
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Workout Graph
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