Pablo Sierra 17:55 row
3,639m
Meters
17:55.2
Time
2:27.7
Pace
200
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Stroke Count | 545 |
| Drag Factor | 117 |
April 15, 2021 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.2 | 3,639m | 2:27.7 | 109 | 673 | 30 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
| 17:55.2 | 597m | 2:26.7 | 111 | 681 | 30 |
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