Pablo Sierra 15:46 row

3,450m

Meters

15:46.0

Time

2:17.1

Pace

201

Calories

Average Watts136
Calories Per Hour767
Stroke Rate31
Stroke Count485
Drag Factor118

April 16, 2021 09:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:46.0 3,450m 2:17.1 136 767 31
5:00.0 1,021m 2:26.9 110 679 31
10:00.0 1,095m 2:16.9 136 768 32
15:00.0 1,161m 2:09.1 162 858 32
15:46.0 174m 2:12.1 152 821 29

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Workout Graph

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