Pablo Sierra 16:58 row
3,561m
Meters
16:58.9
Time
2:23.0
Pace
200
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Stroke Count | 540 |
| Drag Factor | 119 |
April 16, 2021 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.9 | 3,561m | 2:23.0 | 120 | 711 | 32 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 33 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 33 |
| 16:58.9 | 422m | 2:20.8 | 125 | 730 | 31 |
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Workout Graph
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