Pablo Sierra 17:48 row

3,632m

Meters

17:48.5

Time

2:27.0

Pace

200

Calories

Average Watts110
Calories Per Hour678
Stroke Rate31
Stroke Count544
Drag Factor118

April 16, 2021 17:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:48.5 3,632m 2:27.0 110 678 31
5:00.0 1,017m 2:27.4 109 675 31
10:00.0 1,010m 2:28.5 107 667 31
15:00.0 1,027m 2:26.0 112 686 31
17:48.5 578m 2:25.7 113 688 31

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Workout Graph

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