Pablo Sierra 18:06 row

3,653m

Meters

18:06.5

Time

2:28.7

Pace

199

Calories

Average Watts106
Calories Per Hour666
Stroke Rate31
Stroke Count557
Drag Factor117

April 17, 2021 20:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:06.5 3,653m 2:28.7 106 666 31
5:00.0 1,012m 2:28.2 107 669 31
10:00.0 1,004m 2:29.4 105 661 31
15:00.0 1,009m 2:28.6 107 666 32
18:06.5 629m 2:28.2 107 669 31

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Workout Graph

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