Pablo Sierra 17:09 row
3,579m
Meters
17:09.9
Time
2:23.8
Pace
200
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 31 |
| Stroke Count | 541 |
| Drag Factor | 119 |
April 18, 2021 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.9 | 3,579m | 2:23.8 | 118 | 704 | 31 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 17:09.9 | 465m | 2:19.6 | 128 | 742 | 31 |
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Workout Graph
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