Pablo Sierra 16:43 row
3,537
Meters
16:43.2
Time
2:21.8
Pace
199
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 32 |
| Stroke Count | 535 |
| Drag Factor | 117 |
April 19, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:43.2 | 3,537 | 2:21.8 | 123 | 722 | 199 | 32 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 31 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 33 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 33 |
| 16:43.2 | 374 | 2:17.9 | 133 | 758 | 21 | 32 |
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Workout Graph
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