Pablo Sierra 17:05 row

3,570m

Meters

17:05.6

Time

2:23.6

Pace

200

Calories

Average Watts118
Calories Per Hour706
Stroke Rate33
Stroke Count555
Drag Factor116

April 19, 2021 18:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:05.6 3,570m 2:23.6 118 706 33
5:00.0 1,011m 2:28.3 107 668 32
10:00.0 1,046m 2:23.4 119 708 34
15:00.0 1,071m 2:20.0 127 738 34
17:05.6 443m 2:21.7 123 722 31

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Workout Graph

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