Pablo Sierra 17:40 row
3,619m
Meters
17:40.2
Time
2:26.4
Pace
199
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 31 |
| Stroke Count | 552 |
| Drag Factor | 116 |
April 19, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:40.2 | 3,619m | 2:26.4 | 111 | 683 | 31 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 33 |
| 17:40.2 | 557m | 2:23.8 | 118 | 705 | 31 |
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Workout Graph
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