Pablo Sierra 16:51 row

3,551m

Meters

16:51.7

Time

2:22.4

Pace

200

Calories

Average Watts121
Calories Per Hour716
Stroke Rate31
Stroke Count520
Drag Factor117

April 20, 2021 09:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:51.7 3,551m 2:22.4 121 716 31
5:00.0 1,029m 2:25.7 113 688 30
10:00.0 1,058m 2:21.7 123 722 32
15:00.0 1,071m 2:20.0 127 738 32
16:51.7 394m 2:21.7 123 722 31

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Workout Graph

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