Pablo Sierra 17:05 row
3,570m
Meters
17:05.0
Time
2:23.5
Pace
200
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 31 |
| Stroke Count | 524 |
| Drag Factor | 117 |
April 20, 2021 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.0 | 3,570m | 2:23.5 | 118 | 707 | 31 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
| 17:05.0 | 440m | 2:22.0 | 122 | 720 | 31 |
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Workout Graph
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