Pablo Sierra 16:53 row
3,552m
Meters
16:53.5
Time
2:22.6
Pace
199
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 31 |
| Stroke Count | 525 |
| Drag Factor | 117 |
April 20, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:53.5 | 3,552m | 2:22.6 | 121 | 714 | 31 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 |
| 16:53.5 | 403m | 2:20.8 | 125 | 731 | 31 |
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Workout Graph
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