Pablo Sierra 17:15 row
3,586m
Meters
17:15.1
Time
2:24.3
Pace
199
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Stroke Count | 536 |
| Drag Factor | 116 |
April 20, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.1 | 3,586m | 2:24.3 | 116 | 700 | 31 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 |
| 17:15.1 | 485m | 2:19.2 | 130 | 745 | 31 |
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Workout Graph
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