Pablo Sierra 16:58 row
3,561m
Meters
16:58.0
Time
2:22.9
Pace
199
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 31 |
| Stroke Count | 531 |
| Drag Factor | 116 |
April 21, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.0 | 3,561m | 2:22.9 | 120 | 712 | 31 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 32 |
| 16:58.0 | 418m | 2:21.1 | 124 | 728 | 32 |
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Workout Graph
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