Pablo Sierra 17:00 row
3,564m
Meters
17:00.1
Time
2:23.1
Pace
200
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 31 |
| Stroke Count | 528 |
| Drag Factor | 116 |
April 21, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.1 | 3,564m | 2:23.1 | 119 | 710 | 31 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 17:00.1 | 433m | 2:18.6 | 131 | 751 | 31 |
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Workout Graph
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