Pablo Sierra 16:53 row
3,555m
Meters
16:53.4
Time
2:22.5
Pace
200
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 32 |
| Stroke Count | 534 |
| Drag Factor | 115 |
April 21, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:53.4 | 3,555m | 2:22.5 | 121 | 716 | 32 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 33 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 33 |
| 16:53.4 | 413m | 2:17.2 | 135 | 765 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.