Pablo Sierra 16:12 row
3,493m
Meters
16:12.4
Time
2:19.1
Pace
200
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 32 |
| Stroke Count | 521 |
| Drag Factor | 115 |
April 21, 2021 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.4 | 3,493m | 2:19.1 | 130 | 746 | 32 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 33 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 34 |
| 16:12.4 | 277m | 2:10.6 | 157 | 839 | 32 |
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Workout Graph
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