Pablo Sierra 14:03 row
3,270m
Meters
14:03.8
Time
2:09.0
Pace
200
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 32 |
| Stroke Count | 447 |
| Drag Factor | 116 |
April 22, 2021 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.8 | 3,270m | 2:09.0 | 163 | 860 | 32 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 32 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 33 |
| 14:03.8 | 957m | 2:07.3 | 169 | 882 | 32 |
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