Pablo Sierra 16:38 row
3,530m
Meters
16:38.9
Time
2:21.4
Pace
199
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 31 |
| Stroke Count | 518 |
| Drag Factor | 115 |
April 22, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.9 | 3,530m | 2:21.4 | 124 | 725 | 31 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 16:38.9 | 353m | 2:20.0 | 127 | 738 | 30 |
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Workout Graph
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