Pablo Sierra 18:22 row

3,676m

Meters

18:22.2

Time

2:29.9

Pace

199

Calories

Average Watts104
Calories Per Hour657
Stroke Rate30
Stroke Count555
Drag Factor116

April 23, 2021 09:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:22.2 3,676m 2:29.9 104 657 30
5:00.0 992m 2:31.2 101 648 30
10:00.0 987m 2:31.9 100 643 30
15:00.0 1,011m 2:28.3 107 668 31
18:22.2 686m 2:27.3 109 676 31

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Workout Graph

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