Pablo Sierra 18:22 row
3,676
Meters
18:22.2
Time
2:29.9
Pace
199
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 555 |
| Drag Factor | 116 |
April 23, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.2 | 3,676 | 2:29.9 | 104 | 657 | 30 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 30 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 30 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 31 |
| 18:22.2 | 686 | 2:27.3 | 109 | 676 | 31 |
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Workout Graph
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