Pablo Sierra 18:05 row
3,652m
Meters
18:05.3
Time
2:28.5
Pace
200
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 541 |
| Drag Factor | 116 |
April 23, 2021 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.3 | 3,652m | 2:28.5 | 107 | 667 | 30 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 18:05.3 | 620m | 2:29.4 | 105 | 660 | 30 |
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Workout Graph
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