Pablo Sierra 17:38 row
3,619m
Meters
17:38.7
Time
2:26.2
Pace
200
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 538 |
| Drag Factor | 116 |
April 23, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.7 | 3,619m | 2:26.2 | 112 | 684 | 30 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 17:38.7 | 545m | 2:25.5 | 113 | 690 | 30 |
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Workout Graph
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