Pablo Sierra 17:59 row
3,646m
Meters
17:59.6
Time
2:28.0
Pace
199
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Stroke Count | 544 |
| Drag Factor | 115 |
April 23, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.6 | 3,646m | 2:28.0 | 108 | 671 | 30 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 17:59.6 | 618m | 2:25.3 | 114 | 692 | 30 |
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Workout Graph
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