Pablo Sierra 9:00 row
1,831m
Meters
9:00.5
Time
2:27.5
Pace
100
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 31 |
| Stroke Count | 274 |
| Drag Factor | 114 |
April 25, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.5 | 1,831m | 2:27.5 | 109 | 674 | 31 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 9:00.5 | 830m | 2:24.8 | 115 | 696 | 32 |
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Workout Graph
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