Pablo Sierra 16:58 row
3,560m
Meters
16:58.6
Time
2:23.0
Pace
200
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Stroke Count | 553 |
| Drag Factor | 113 |
April 25, 2021 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.6 | 3,560m | 2:23.0 | 120 | 711 | 32 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 33 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 33 |
| 16:58.6 | 412m | 2:23.9 | 117 | 703 | 31 |
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Workout Graph
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