Pablo Sierra 18:01 row
3,647m
Meters
18:01.8
Time
2:28.3
Pace
199
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
| Stroke Count | 553 |
| Drag Factor | 114 |
April 26, 2021 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.8 | 3,647m | 2:28.3 | 107 | 669 | 31 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 18:01.8 | 609m | 2:29.2 | 105 | 662 | 31 |
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Workout Graph
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