Pablo Sierra 16:49 row
3,548m
Meters
16:49.6
Time
2:22.2
Pace
200
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 31 |
| Stroke Count | 523 |
| Drag Factor | 113 |
April 26, 2021 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.6 | 3,548m | 2:22.2 | 122 | 718 | 31 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 32 |
| 16:49.6 | 388m | 2:21.2 | 124 | 727 | 30 |
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Workout Graph
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