Pablo Sierra 36:12 row
7,295m
Meters
36:12.0
Time
2:28.8
Pace
397
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 1106 |
| Drag Factor | 114 |
April 27, 2021 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:12.0 | 7,295m | 2:28.8 | 106 | 665 | 30 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 36:12.0 | 232m | 2:35.1 | 94 | 622 | 28 |
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Workout Graph
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