Pablo Sierra 16:18 row

3,501m

Meters

16:18.0

Time

2:19.6

Pace

200

Calories

Average Watts128
Calories Per Hour742
Stroke Rate31
Stroke Count514
Drag Factor113

April 28, 2021 12:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:18.0 3,501m 2:19.6 128 742 31
5:00.0 1,000m 2:30.0 104 656 30
10:00.0 1,075m 2:19.5 129 743 32
15:00.0 1,128m 2:12.9 149 812 33
16:18.0 299m 2:10.4 158 842 32

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Workout Graph

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