Pablo Sierra 16:18 row
3,501m
Meters
16:18.0
Time
2:19.6
Pace
200
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 31 |
Stroke Count | 514 |
Drag Factor | 113 |
April 28, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:18.0 | 3,501m | 2:19.6 | 128 | 742 | 31 |
5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 |
15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 33 |
16:18.0 | 299m | 2:10.4 | 158 | 842 | 32 |
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Workout Graph
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